Magnesium (Glycinate)
Sleep & Stress
Capsule
Moderate
A bioavailable form of magnesium often used in routines that support relaxation and nighttime recovery.
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Explore Ingredients
Evidence-informed ingredients, explained clearly. What they are, why they’re used, and how we approach dosing for daily use.
Transparent labeling
Meaningful doses
Everyday routine
Browse by category
Use categories to narrow your search.
Sleep & Stress
Night routineCalm support and recovery-focused ingredients for evening use.
Cognition & Focus
Day routineIngredients commonly used to support mental performance and clarity.
Gut & Digestion
DailyFoundational support for digestion and microbiome-friendly routines.
Energy & Performance
ActiveSupport for training, output, and sustained energy.
Ingredient index
General template. Duplicate cards as needed.
L-Theanine
Cognition & Focus
Capsule
Moderate
An amino acid commonly used in calm-focus routines. Often paired with caffeine for smoother stimulation.
Creatine Monohydrate
Energy & Performance
Powder
Strong
A widely studied compound used to support strength and power output when combined with training.
How we dose
We formulate for daily use, tolerance, and consistency. More is not always better. Doses are selected within studied ranges and adjusted for real-world compliance.
- Studied ranges first, marketing second
- Synergy matters before stacking
- Clear labeling, no proprietary blends
Quality standards
We prioritize verified identity, purity, and consistent manufacturing practices.
- Third-party testing where applicable
- GMP-compliant manufacturing
- Transparent ingredient forms and amounts
Not sure where to start?
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